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What is Matcha?
The healthiest tea for a better you
Matcha is a finely ground powder made from specially grown green tea leaves, known for its vibrant green color and smooth texture. Unlike regular green tea, where the leaves are steeped in water, matcha is consumed in its entirety, providing a more concentrated source of nutrients and antioxidants.
Benefits of Matcha
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Enhances Skin Health
The antioxidants in matcha can reduce skin inflammation, combat aging signs like wrinkles, and promote a healthier complexion
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Enhances Calm and Focus
The amino acid L-theanine in matcha promotes relaxation and helps increase focus without causing drowsiness, providing a calm alertness.
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Calorie burner
Matcha contains many beneficial compounds such as EGCG, which studies have linked to boosting metabolism and burning fat.
How to make matcha latte
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step 1
1/2 teaspoon of matcha
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step 2
Add warm water
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step 3
Stir to dissolve
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step 4
Add your choice of milk
